Simply going with wild-caught fish won't let you off the hook. The last two weeks we've bought the wild-caught red snapper at TJ's, but I just looked it up on the Monterey Bay Aquarium's Seafood Watch guide: depending on where the red snapper is caught, it might be best to avoid it. I've added the guide to our link list on the right.
A few other fish commonly found at TJs or other outlets:
* Tilapia. Make sure it's farm-raised in the U.S.
* Salmon: Wild-caught good, farmed bad.
* Mahi-mahi: I was surprised -- it's generally OK to eat, sustainability-wise.
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