Fish, Your Wish V

Meanwhile, the saga of the tamago vs. the sashimi and whatnot continues. Turns out that the wealthy big shots wolfing down as much fish flesh as their expense accounts can cover are skewing the demographics for mercury poisoning. Sheesh.

Fish, Your Wish IV

Simply going with wild-caught fish won't let you off the hook. The last two weeks we've bought the wild-caught red snapper at TJ's, but I just looked it up on the Monterey Bay Aquarium's Seafood Watch guide: depending on where the red snapper is caught, it might be best to avoid it. I've added the guide to our link list on the right.

A few other fish commonly found at TJs or other outlets:

* Tilapia. Make sure it's farm-raised in the U.S.
* Salmon: Wild-caught good, farmed bad.
* Mahi-mahi: I was surprised -- it's generally OK to eat, sustainability-wise.